Colour is an intimate part of our being as without light there is no life. It evokes memories, feelings, impressions, tastes, sounds and emotions. Colour and Consciousness offers a range of classes, courses and workshops, enabling you to remember, recognise and realise your true nature. Colour is a universal language understood by all people in all cultures. Your colour preferences, such as your favourite colour, the colours you like next to each other, the passing phases you have for certain colours, are all expressions of the inner self. Colour and Consciousness incorporates the Aura-Soma Products, Meditation, Creative Painting, Mind Mapping and Doterra Essential Oils to enable this process of self discovery.

THE AURA-SOMA COLOUR SYSTEM supports us in the inner journey towards ourself. Through your choice of the Equilibrium colour combinations the soul finds a way to express itself and touch the underlying themes of your life in a way that goes beyond language.
MEDITATION to promote relaxation, build internal energy or life force (qi, ki, prana, etc.) and develop compassion, love, patience, generosity and forgiveness.

DOTERRA ESSENTIAL OILS 100% therapeutic grade. With the help of key individuals like Robert Tisser and, essential oils have become recognised once again for their therapeutic, and medicinal properties.

CREATIVE PAINTING enables you to express your experience of colour.

MIND MAPPING developed by Tony Buzan to improve your, creativity, memory, thinking skills, concentration and more.




This colour system supports us in the inner journey towards ourself. Through your choice of the Equilibrium colour combinations the soul finds a way to express itself and touch the underlying themes of your life in a way that goes beyond language.



Aura-Soma is a registered trademark of Aura-Soma Limited


Energise your Home, Life and Business with Colour and Consciousness. Colour as a form of energy, impacts on our wellness and has a profound effect on our moods, emotions and behaviour which can in turn cause an imbalance in our home life or our productivity at work. Sinéad’s expertise lies in assessing your living or work space to develop a style and colour palette suitable for your environment and the people who live and work there. Choose a course or a workshop which can take place on or off-site, or alternatively book an appointment with Sinéad to help you create a more harmonious working or living environment. 



PRODUCTIVITY FOR BUSINESS: Supporting the wellness of your workforce is key to significantly increasing your productivity in your business. Sinéad works with business owners, landlords and managers to help them create inviting and functional environments that customers and employees alike will enjoy.

COLOUR CONSULTANCY: Colour is the design element that makes a space come alive, it is full of energy, the life of the party. Colour is what stamps an interior with individuality. It is also the aspect of Interior Design that most of us really wrestle with; a love/hate relationship.

INTERIOR DESIGN: Sinéad has worked for some the most respected Interior design companies including Sanderson, Mike Price Architects and Designers, Steelcase Strafor and subsequently for her own Interior design company, Designwyse. 

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Classes, Courses & Workshops

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Please note places are limited. Choose a Course or a Workshop below and pay your deposit through PayPal to guarantee your place. Classes are on a drop in basis and can be paid at the door. I also have group rates and one to ones. If you have any questions or would like more information please get in touch. 


Aura-Soma Consultation Painting with Aura-Soma Creative MeditationMind Mapping

Colour and Wellbeing Clarify Your Vision  Finding Your Why




Techniques & Traditions

The Aura-Soma Colour Care System can be described as Colour Therapy for the Soul. It consists of over one hundred beautiful jewel-like bottles, of dual-coloured liquids, known as Equilibrium bottles. They incorporate plant extracts, essential oils and the energies and extracts of crystals. How did this unusual system of colour, fragrance and little bottles come about.[…]
An opportunity to get a real understanding and first hand experience of these amazing oils, covering everything from a basic introduction to essential oils, to how to use them to manage stress, PMT, moods, aches and pains, asthma and much more. You will get to learn how they can help you and your loved ones in the most safe and natural way.[…]
“Unleash your creativity, improve your memory, change your life”.
Invented by Tony Buzan, the world’s leading authority on the brain and learning, the Mind Map is a groundbreaking technique that has taken the business and educational worlds by storm.[…]

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I would love to hear from you, please get in touch if you have any questions, queries or comments.